STAYING HEALTHY THROUGH THE SEASONS

Balancing Bathing Ritual. Add 6-15 drops of Balancing Bath & Diffuser Oil to drawn bath. Light a Balancing Aromatherapy Candle, put on some soothing music and relax for 20 minutes. After bath, apply Balancing Body & Massage Oil to body, wrap in a warm robe and enjoy a cup of your favorite tea.

Stress Relieving Bath. Add 2 Tbsp. Stress Release Bath Salts to a warm bath. Essential Oils of Ylang Ylang, Lavender, Chamomile and Eucalyptus along with Valerian Root, St. Johnswort, and Skullcap herbal extracts will calm your nervous system and create a sense of vitality and peace.

Stress Relieving Salt Glow. Mix 4 Tbsp. Stress Release Bath Salts with 2 Tbsp. Stress Relieving Body & Massage Oil and 2 Tbsp. of water. In the shower, rub gently onto entire body to exfoliate skin surface, then rinse off.

Daily Stress Relief. Blend the following essential oils into 2 ounces of eitherUnscented Lotion or Unscented Body & Massage Oil : 10 drops Lavender, 5 drops Geranium, 10 drops Sandalwood. Apply this blend to your whole body after shower or bath.

Ayurvedic Balancing Ritual. Ayurvedic Herbal Infused Body Oil, an Aromatherapy Gemstone Candle and Balancing Herbal Tea - we call it Balance in a Box! Choose from Vata, Pitta, Kapha or Bindi to restore balance to your specific constitution. Breathe in the therapeutic benefits of the candle while enjoying a relaxing bath; apply the Herbal Oil to your body and wrap in a warm robe. Complete the ritual with a cup of the balancing.