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Book, Stop Your Cravings, Jennifer Workman For those desiring a holistic approach to eating, nutritional and diet consultant Workman incorporates Ayurvedic principles into a healthy weight-management plan. She addresses not only diet but also strength training, achieving emotional balance, and supplements. This could be heavy sledding for neophytes, but those already in tune with holistic health practices will find this useful. From Library Journal Copyright 2002 Cahners Business Information, Inc.

Price: $14.00

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