AYURVEDA
Determining Your Personal Ayurvedic Constitution
Your personal elemental mix is also called your constitutional type or dosha - Vata for ether and air, Pitta for fire, and Kapha for water and earth. Knowing one's own constitutional balance is at the heart of Ayurveda's unique 5000-year old system of self-healing.
TARA® Spa Therapy's Ayurvedic products promote health and harmony in the body by faithfully following Ayurvedic traditions and principles that have been effective for centuries. They can assist the skin in cell rejuvenation, slow the aging process, improve circulation, release energy blockages and dissolve stress.
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Vata - Ether/Air
Vata is imbalanced when you experience nervousness, anxiety, insomnia, dry skin and cold body temperatures. TARA® Ayurveda products for Vata help restore balance by utilizing herbs and essential oils to calm the nervous system, warm the body, nourish and hydrate dry skin.
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Pitta - Fire
Pitta is imbalanced when you experience irritability or hostility, skin rashes and sensitivity. TARA® Ayurveda products for Pitta help restore balance by utilizing herbs and essential oils to calm the mind, soothe the skin and cool fiery temperaments.
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Kapha - Earth/Water
Kapha is imbalanced when you experience lethargy, weight problems, water retention, excess congestion, acne or problem skin. TARA® Ayurveda products for Kapha help restore balance by utilizing herbs and essential oils that stimulate, energize and help to decongest, purify and detoxify.
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Bindi - Universal for All
In Sanskrit Bindi means "point of origin," the point from which everything begins and ends. We use the Bindi name in honor of Pratima Raichur, the creator of our products, and her original formulations. Bindi is universal and balancing for all constitutions.
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In each of us resides the elements Ether, Air, Fire, Water and Earth. To discover which elements predominate in your constitution, mark the characteristics which pertain to you most.
Download and Fill out our Constitutional Analysis Questionnaire to determine your dosha. » Click to Download  |
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