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Book, Ayurveda & Yoga, David Frawley
Yoga and Ayurveda form a complete approach for optimal health, vitality, and higher awareness. YOGA & AYURVEDA reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This book has the power to change the lives of those who read and apply it.
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